Ingredients (makes 6–8 muffins)
6 large eggs
1 cup fresh spinach, chopped
¼ cup crumbled feta or shredded cheese (cheddar or mozzarella)
2 tbsp diced onion (optional)
2 tbsp milk (optional)
Salt and black pepper to taste
Optional add-ins: cooked bacon bits, diced peppers, mushrooms
Instructions
Preheat oven to 375°F (190°C).
Grease a muffin tin or use silicone liners.
Divide spinach, cheese, and any extras evenly into each cup.
In a bowl, whisk eggs, milk (if using), salt, and pepper.
Pour egg mixture into each cup, filling about ¾ full.
Bake for 15–20 minutes until set and lightly golden.
Let cool for 5 minutes, then remove and serve.
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