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Pickled Beets

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These homemade pickled beets are sweet, tangy, and wonderfully spiced. They’re easy to prepare and make a delicious addition to salads, sandwiches, burgers, or a simple snack. Ingredients Instructions See more on the next page

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Broccoli and Cauliflower Cottage Cheese Bake

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This Broccoli & Cauliflower Cottage Cheese Bake is a comforting, cheesy vegetable casserole that’s easy to prepare and perfect for breakfast, lunch, dinner, or as a hearty side dish. The cottage cheese and eggs create… 

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Flourless Low-Carb Flatbread

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Soft, flexible, and lightly crisp around the edges, this easy flourless flatbread is a great alternative to traditional bread. It can be served with eggs, grilled chicken, vegetables, cheese, or used as a wrap. Note: A… 

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Carrot Ginger Juice

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This refreshing Carrot Ginger Juice combines naturally sweet carrots with fresh ginger and bright lime. A little honey can be added for extra sweetness, while cold water helps create a smooth, drinkable consistency. Ingredients Instructions… 

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